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A plated chicken paillard with roasted vegetables and herbs.

chicken paillard

Discover how to make a mouthwatering chicken paillard that's tender and flavorful! Perfect for impressing guests. 🍗✨
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Italian
Calories: 250
Ingredients Equipment Method

Ingredients
  

Main Ingredients
  • 4 pieces Chicken breasts Boneless and skinless
  • 2 tablespoons Olive oil For marinating and grilling
  • 2 cloves Garlic Minced
  • 2 tablespoons Lemon juice Freshly squeezed
Seasoning
  • to taste Salt Essential for seasoning
  • to taste Black pepper Freshly ground
Garnish
  • to taste Fresh herbs Such as parsley or basil
  • 2 tablespoons Capers For a tangy punch
  • 1 cup Cherry tomatoes For a sweet and juicy side

Equipment

  • 1 meat mallet or rolling pin For pounding the chicken
  • 1 grill or large skillet For cooking the chicken
  • 1 bowl For marinating the chicken
  • 1 plastic wrap To cover the chicken while pounding

Method
 

Prepare the Chicken
  1. Start with boneless, skinless chicken breasts. Place them between two sheets of plastic wrap. Grab a meat mallet or rolling pin and gently pound the chicken to about 1/2 inch thickness. This helps it cook evenly and stay tender!
Marinate the Chicken
  1. In a bowl, mix olive oil, lemon juice, minced garlic, salt, and pepper. Add your pounded chicken to the marinade, ensuring it’s well coated. Let it sit for at least 30 minutes to soak up all those delicious flavors!
Preheat the Grill or Pan
  1. While the chicken marinates, preheat your grill or a large skillet over medium-high heat. A little sizzle is what we’re after!
Cook the Chicken
  1. Once hot, add the marinated chicken to the grill or skillet. Cook for about 3-4 minutes on each side, or until the chicken is golden brown and cooked through. You’ll know it’s done when the juices run clear!
Let it Rest
  1. After cooking, transfer the chicken to a plate and let it rest for a few minutes. This helps keep it juicy and tender. Patience is key!
Serve and Enjoy
  1. Slice the chicken paillard and serve it with your favorite sides. A fresh salad or roasted veggies pair beautifully. Dig in and enjoy your delicious creation!